SMILE YOGA

Our mission is to build a fun,strong community in which we strive to create more space in our body’s and minds through this powerful practice our style of yoga is for anyone who likes to,sweat,smile and works hard.

BOOK A TRAIL CLASSES

Meditation

So you’ve decided to start looking after the health of your mind by meditating. But where to begin? How to get started? What are the basics? How will it feel? What to expect? All perfectly normal questions, and, lucky for you, we’re here with the answers you need to get started.

Showcase 1

WORKDAY

Seven Day Program
Monday To Saturday
Sunday Off.

Showcase 2

CLASSES TIMING

Morning Time
6:00am – 7:00am
7:15am -8:15am
8:30am-9:30am
Evening Time
4:00pm-5:00pm
5:15pm-6:15pm
6:30 pm-7:30pm

Showcase 3

FORMS OF YOGA


YOGA FOR BEGINNERS
HATHA YOGA
POWER YOGA
ASHTANGA & VINYASA
TRADITIONAL YOGA
THERAPEUTIC YOGA
ADVANCE YOGA
SMILE YOGA FLOW.
YIN YOGA
ABS AND CORE YOGA.
  PRAGYA YOGA.
  SATYANAND YOGA.
  SIVANAND YOGA.
  DANDA YOGA.
BASKET BALL YOGA.
DUMBLE YOGA.
  BELT YOGA.
WALL YOGA.

OUR INSTRUCTOR

SHUBHAM KUMAR

B.SC in YOGA SCIENCE.
M.SC YOGA SCIENCE/YOGA THERAPIST
PANCHAKARMA THERAPIST.
2 Yr Work Experience
.

LEARN MORE

Health Benefits of Yoga

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Yoga for Flexibility

 yoga pose work by stretching your muscles. They can help you move better and feel less stiff or tired.

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Yoga for Strength

Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.

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Breathing Benefits

Yoga usually involves paying attention to your breath, which can help you relax. It may also call for specific breathing techniques.

Special Classes For

Corporate Yoga /Office Yoga

Corporate Yoga is being embraced by many progressive businesses around the world . Yoga classes at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being.

Children Yoga /Kids Yoga

Children spend most of their time shunting between homework and school related extra-curricular activities. There’s little time for free play. They face over stimulation; distractions; and academic and peer pressure too early in life.  Plus they’re plagued by their own insecurities and fears. Yoga can help children deal with this pressure-cooker environment. And infuse energy and confidence into their personalities.

Yoga for Senior Citizens

Yoga has been called one of the best forms of exercise for older adults seniors can improve their flexibility and balance, enhance their strength and boost their mood.

SMILE YOGA

Our mission is to build a fun,strong community in which we strive to create more space in our body’s and minds through this powerful practice our style of yoga is for anyone who likes to,sweat,smile and works hard.

+91-8922077346
-8941805796

smileyogastudioonline@gmail.com