Online and Offline classes

we are provide online and Offline classes at your home.
we have a different forms of Yoga to make a class interesting and interactive.

ABHISHEK ANAND

(B.SC) in YOGIC SCIENCE.
(M.A ) in YOGIC SCIENCE.
ADVANCE YOGA PRACTICE IN RISHIKESH.
2 yr work Experience

WORKDAY

Seven Day Program
Monday To Saturday
Sunday Off.

CLASSES TIMING

Morning Timing
6:30am ,7:30am ,8:30am
Evening Timing
5:00pm , 6:00pm , 7:00 pm

TYPE OF CLASS

Yoga for Beginners
Hatha Yoga
Power Yoga
Ashtanga & Vinyasa
Traditional Yoga
Therapeutic Yoga
Advance Yoga
Anand Yoga
Yin Yoga

ABS AND CORE YOGA.
  PRAGYA YOGA.
  SATYANAND YOGA.
  SIVANAND YOGA.
  DANDA YOGA.
BASKET BALL YOGA.
DUMBLE YOGA.
  BELT YOGA.
WALL YOGA.

INTENSITY

THREE TYPE OF CLASS MODEL
LOW, MODERATE,HIGH

SMILE YOGA

Our mission is to build a fun,strong community in which we strive to create more space in our body’s and minds through this powerful practice our style of yoga is for anyone who likes to,sweat,smile and works hard.

+91-8791185489

smileyogastudioonline@gmail.com

Special Classes For

Title

Corporate Yoga /Office Yoga

Corporate Yoga is being embraced by many progressive businesses around the world . Yoga classes at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being.

Title

Children Yoga /Kids Yoga

Children spend most of their time shunting between homework and school related extra-curricular activities. There’s little time for free play. They face over stimulation; distractions; and academic and peer pressure too early in life.  Plus they’re plagued by their own insecurities and fears. Yoga can help children deal with this pressure-cooker environment. And infuse energy and confidence into their personalities.

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Yoga for Senior Citizens

Yoga has been called one of the best forms of exercise for older adults seniors can improve their flexibility and balance, enhance their strength and boost their mood.